For this week’s Friday Five, Dirty Dozen Races reached out on our Facebook page to ask you guys what gets you motivated musically…

It’s common knowledge that the right soundtrack can revive your ‘get-up-and-go’ and help you stay pumped throughout your workout. It helps to distract you from exertion, ups your effort, helps put and keep you in ‘the zone’, aides self-paced exercises such as running or weight-lifting and even elevates your mood.

So what are our top 5 workout tracks? Looks like we have some metalheads on our hands…

 

1) The Prodigy – Breathe

2) Survivor – Eye Of The Tiger

3) Kenny Loggins – Danger Zone

4) Rage Against The Machine – Killing In The Name

5) Beastie Boys – Sabotage