How to prepare
Dirty Dozen Races was created to help people lead a fitter and healthier lifestyle. Our races are a key part of your journey and Dirty Dozen Training is here to help you get there. Read below to see what we have planned over the coming months to help you improve your fitness and obstacle techniques.
Training days

Training days
Master class with The Beard – click here
Technical and fitness training – click here
Fitness training sessions – coming soon

Video tutorials
Want to learn how to master the obstacles? Look no further. We know how daunting our obstacles can appear but with our free video tutorials, you’ll be able to conquer these behemoths in no time. Remember this, we all had to start somewhere!

Free technique video tutorials – Click here

Find your race
Check out our events page for our race calender – click here to find your race
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